Corporate Fitness Classes
Something for Everyone
We offer a diverse range of fitness classes designed to energize and engage teams of all fitness levels. Each session runs 45 minutes and can be delivered onsite, virtually, or in a hybrid format, with recordings available for later access.
All of our instructors are certified and insured, ensuring safe and professional guidance for every class.
Our classes are fully customizable to suit your team’s needs, whether that means adjusting the intensity, accommodating the available space, or tailoring sessions for specific goals. Regular fitness sessions support employee wellness by boosting engagement and promoting productivity throughout the workday.
At Urbancore, we aim to make scheduling simple: if requested, we are equipped to handle all registration and communications, so your team can focus on participating and enjoying the experience.
With over 30 classes to choose from, we’re certain we’ve got something for everyone!
Popular options include:
- Yoga (several styles!)
- Pilates
- Body Conditioning
- Bootcamp
- Meditation & Breathwork
- Barre
- Cardio Kick
- Soca Sweat
- Zumba
- Self Defence
For a full list of our classes, please refer to our 2026 catalogue.
Get in touch.
TESTIMONIALS
“These classes are so good for my mental as well as my physical health – I never used to get away from my desk all day and this makes such a difference. I’m so glad you are able to offer these great classes to us.”
Michelle, Law Clerk - Minden Gross
“Lauren’s positive energy, motivation and well-rounded service have added an extra touch to our buildings’ amenities and we are pleased to have her on board working with us.”
Elaine de Menzes - Brookfield Properties
“I highly recommend Urbancore and Lauren Mazur. The wellness program has become a valuable asset to our building as we strive to provide the best customer service experience to our tenants."
Christopher Amoah - Oxford Properties
“Wellness classes at lunch time give me a few moments to re-centre and focus after taking are of…ME! I come back to the office calmer, with a clear head and energized. Classes like yoga are also good for undamaging the work I do to my body while running and weight training after work, too!”
Kathryn Poloczek, very novice yogi - Dynamic Funds