Fitness Programs and Classes in Toronto, ON
Bootcamps
Bootcamp sessions will improve strength, endurance, and stamina by promoting encouraging group exercises with interval training and producing fast results.
Personal Training
Personal Training can help you achieve your goals and add excitement and enjoyment. We work with you to create a program customized to your fitness and health objectives.
Group Training
Exercise in groups is very popular and a wonderful strategy to maintain member motivation. It’s common for health and fitness centers to monitor significant changes in the fitness industry.
TESTIMONIALS
“These classes are so good for my mental as well as my physical health – I never used to get away from my desk all day and this makes such a difference. I’m so glad you are able to offer these great classes to us.”
Michelle, Law Clerk - Minden Gross
“Lauren’s positive energy, motivation and well-rounded service have added an extra touch to our buildings’ amenities and we are pleased to have her on board working with us.”
Elaine de Menzes - Brookfield Properties
“I highly recommend Urbancore and Lauren Mazur. The wellness program has become a valuable asset to our building as we strive to provide the best customer service experience to our tenants."
Christopher Amoah - Oxford Properties
“Wellness classes at lunch time give me a few moments to re-centre and focus after taking are of…ME! I come back to the office calmer, with a clear head and energized. Classes like yoga are also good for undamaging the work I do to my body while running and weight training after work, too!”
Kathryn Poloczek, very novice yogi - Dynamic Funds