Facility Management

 

 

In today’s fast-paced society, incorporating wellness into our daily lives is a challenging feat. More and more, people are looking to work at companies or find accommodations that offer comprehensive, on-site wellness programming. In turn, companies are now searching for buildings that provide opportunities for employees to stay active and maintain a good work-life balance. Outcomes of this arrangement have been extremely rewarding time and time again; statistics show that employees who stay active are more productive and engaged, take less sick days and possess better overall mental health.

Urban Core offers a number of unique solutions that simplify the management of corporate wellness endeavors, including:

- instructor scheduling, execution and planning of programs

- full management of tenant/employee communications

- handling and processing of all wellness program registrations, bookings, payment collections and questions or concerns from tenants

- clean-up and quality control of wellness facility equipment

- onsite availability of registered massage therapists, nutritionists & other wellness-related specialists


Our team of experts will consult with your tenants/employees to ensure the right programs are being offered at the right times for an all-around exceptional wellness program experience.  The diversity of our team makes it easy to offer a wide range of program options.

  • Fitness Programs and Wellness Workshops Offered

    Yoga
    Pilates
    Body conditioning
    Boot camp
    Stretch classes
    Barre
    Meditation classes
    Zumba

    Self Defense
    Posturology
    Mental fitness
    Nutrition
    Private training
    Massage therapy/facial stretch therapy
    Nutrition/health coaching
    Team building workshops

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I have been working out approximately twice a week with Lauren Mazur for the past three years. I would not hesitate to recommend to Lauren to any individual, or corporation who is interested in working with her in a professional manner. She is honest, hardworking, organized and extremely knowledgeable about fitness. My personal goals when I started working out with were to lose weight, tone, increase my stamina and build muscle necessary to reverse osteopenia. Lauren has been able to help me to meet and exceed my fitness expectations and I am grateful for her wonderful, inspiring workouts. In three years of training, I have never sustained an injury, and I trust that she does the research necessary to ensure that my workouts are tailored to my specific needs.
Orna Spira, MBA, FMA, FCSI - Investment Advisor