Special Programs
Layered Learning
Our Special Programs are multi-session experiences designed for deeper exploration of personal growth and wellbeing. These programs run over several weeks, allowing participants to build skills, develop routines, and explore key themes in a more meaningful and sustained way.
From run clubs and meditation, breath, and stretch camps to seasonal alignment series and our Four Pillars of Resilience program, each experience is thoughtfully structured so learning and progress build from session to session. This format encourages consistency, connection, and long-term engagement, helping participants create habits and practices that extend beyond a single class or workshop.
TESTIMONIALS
“These classes are so good for my mental as well as my physical health – I never used to get away from my desk all day and this makes such a difference. I’m so glad you are able to offer these great classes to us.”
Michelle, Law Clerk - Minden Gross
“Lauren’s positive energy, motivation and well-rounded service have added an extra touch to our buildings’ amenities and we are pleased to have her on board working with us.”
Elaine de Menzes - Brookfield Properties
“I highly recommend Urbancore and Lauren Mazur. The wellness program has become a valuable asset to our building as we strive to provide the best customer service experience to our tenants."
Christopher Amoah - Oxford Properties
“Wellness classes at lunch time give me a few moments to re-centre and focus after taking are of…ME! I come back to the office calmer, with a clear head and energized. Classes like yoga are also good for undamaging the work I do to my body while running and weight training after work, too!”
Kathryn Poloczek, very novice yogi - Dynamic Funds