Rachel Lee

Rachel's classes and self-practice are grounded in strength, increasing attention to anatomical detail, and attention to proper alignment. Students can expect to strengthen and lead a fluid, organic practice with a goal of purposeful movement.

Rachel is a 200-hour Registered Yoga Teacher with a background in ballet training. She places her focus on functional movement modalities and refining both poses and transitions. Rachel’s classes and self-practice are grounded in strength, increasing attention to anatomical detail, and attention to proper alignment. Students can expect to strengthen and lead a fluid, organic practice with a goal of purposeful movement. Rachel aspires to challenge, empower, and make others happy with her confident and lively energy. As a firm believer that yoga can compliment every lifestyle and fitness level, Rachel aims to help students explore their bodies creatively and effectively.