Group Training

Group Training is a great option to stay fit, meet new people, or do it with a group of friends.

UrbanCore’s group training sessions are very similar to the one-on-one coaching options we offer. Group training sessions, however, consist of 3-5 people and can be easily carried out in a corporate or home setting. These sessions are perfect for lunch hour sessions or after a long day of work without having the inconvenience of heading out to a gym. The sessions will be customized based on participants’ fitness levels, however the sessions will ¬†incorporate full body circuits to promote fat loss and toning.

Small groups of 3-5 people will allow each instructor to assist each individual participant and correct form and/or posture when necessary.Group exercising under the guidance of a trainer provides constant encouragement and motivation.Group training is less expensive than one-on-one-training with a personal trainer. It's a great way to stay social, keep motivated and jump start a healthier lifestyle.

Get in Contact

Thanks for your message. We will be in contact shortly! Regards, The Urbancore Team
Your form cannot be processed. Please review the content and submit again.

Submitting form