Services

I have worked with Lauren for the 3 years and the results have been nothing short of amazing - just ask those that know me. As recently as today, I received yet another compliment "Wow you look great". It is the transformation in my body shape and the way I feel that comes across. I feel and look 10 years younger. Lauren is a task master and knows what buttons to push. She is an innovative coach that keeps me interested and engaged. You won't go wrong - trust me! Thanks Lauren!
Wilma Ditchfield - Vice-President, Financial Services CIBC