Stephanie Ross

Steph has been a dedicated yoga practitioner for over 10 years.  Her yoga journey began as a physical practice to strengthen and tone the body but she soon realized the meditative, calming benefits that each yoga class could offer and has maintained a connection to her practice ever since. 

Steph has been a dedicated yoga practitioner for over 10 years.  Her yoga journey began as a physical practice to strengthen and tone the body but she soon realized the meditative, calming benefits that each yoga class could offer and has maintained a connection to her practice ever since.  She continues to take classes, training and workshops to stay current and fresh and is also working towards a certification in Holistic Nutrition.  Stephanie practices and teaches with a strong focus on alignment and breath and a balance between strength and surrender.  She is not afraid to challenge her students and try new things.  Her passion for yoga shines through in her gentle and encouraging teaching style.  When not on her mat, Stephanie can be found ripping through the mountain bike trails throughout Ontario in the summers or cross country skiing with her two dogs in the winter.  Any activity to connect her to the outdoors will likely get her attention