STEPHANIE OSADCHUK

Stephanie’s introduction to yoga came in 2003, after hearing of all the benefits yoga can bring. She was searching for a way to relieve anxiety and back pain and Yoga more than exceeded her expectations. A couple of years later, she became a Barkan Method certified hatha teacher and a 200-hour Registered Yoga Teacher with Yoga Alliance. Her fascination with spinal imbalances also led her to complete Elise Miller's Yoga for Scoliosis Certification Program.

Stephanie’s introduction to yoga came in 2003, after hearing of all the benefits yoga can bring. She was searching for a way to relieve anxiety and back pain and Yoga more than exceeded her expectations.  A couple of years later, she became a Barkan Method certified hatha teacher and a 200-hour Registered Yoga Teacher with Yoga Alliance. Her fascination with spinal imbalances also led her to complete Elise Miller’s Yoga for Scoliosis Certification Program. 
Students benefit from her eclectic knowledge of various yoga styles, as she draws from various traditions and modalities tailoring it to fit the needs of the class. Her classes are challenging, yet leave students feeling relaxed and renewed. Stephanie teaches yoga because of the students, the yoga community, and the self-awareness that it brings.  Being of service, and helping people improve the functioning of their body, is one of the main joys of teaching