Chrys Muszka

Chrys is an experienced and unique yoga instructor who has been teaching yoga in in Toronto and the GTA for over a decade. Curating inspirational yoga classes that blend the physical with the philosophical.

Chrys is an experienced and unique yoga instructor who has been teaching yoga in in Toronto and the GTA for over a decade. Curating inspirational yoga classes that blend the physical with the philosophical. He found yoga when he was just 14 years old and embarked on his first teacher training when he was 22. He’s traveled the world to train with unique teachers in styles that have spoken to him. Chrys has completed multiple trainings in Hatha, Ashtanga, Vinyasa, Anusara, Iyengar, Restorative & Raja Yoga. He believes it is important for yoga to be well rounded to include both the vigorous strengthening flow practice, as well as the restorative, meditative, philosophical practice. For Chrys, yoga is not only a physical practice, but is also an approach to living a more mindful, holistic, aware and balanced life.