Corporate Wellness

We Bring The Wellness to You!

Corporate wellness plays a huge role in the mental health and performance of working adults in the world. Increasing benefit costs are a major concern for organizations, with stress-related illnesses ranked as one of the most significant contributors to short and long-term disability claims. Organizations have a vested interest in creating a culture that values and encourages health and self-care. Making it feasible for staff or tenants to prioritize their physical and mental health can have a big impact on productivity, engagement and mental well-being.

Our expert instructors have worked for years to deliver on-site programs and workshops that are a fit for busy people. Contact us with any questions you might have about corporate our  wellness offerings.

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I have worked with Lauren for the 3 years and the results have been nothing short of amazing - just ask those that know me. As recently as today, I received yet another compliment "Wow you look great". It is the transformation in my body shape and the way I feel that comes across. I feel and look 10 years younger. Lauren is a task master and knows what buttons to push. She is an innovative coach that keeps me interested and engaged. You won't go wrong - trust me! Thanks Lauren!
Wilma Ditchfield - Vice-President, Financial Services CIBC