Corporate Wellness

Why Corporate Wellness is an important part of mental health and performance amongst working adults in the world:
Increasing benefit costs are a huge concern for organizations, with stress-related illness one of the most significant contributors to short-term disability (STD) and long-term disability (LTD) claims in organizations. Mental health and nervous disorder claims for long-term disability represent a significant portion of new claims. Organizations have a vested interest in creating a culture that values and encourages health and vitality. Clearly, employees reap many benefits from proactively managing their health. It also goes without saying that physically and mentally healthy employees are critical to the productivity of any organization.

Who We Serve:

Lauren is an extremely knowledgeable and focused trainer. She is a taskmaster who had my legs burning yet delivers outstanding results! I am in the best shape of my life and my knowledge of fitness, healthy eating and lifestyle has all been enhanced by not only fitness training and classes but also through Urbancore’s wellness and nutritional programs.”“Lauren takes a core based approach, which combines the best of fat burning with muscle building. She tested my limits and adapts each class accordingly to maximize results.”“I would strongly recommend Urbancore’s team for any level of training, from the beginner to the top athlete. Great work!
Grant Pennell - National Vendor Manager, Microsoft Canada