Outdoor Boot Camp Programs

This class focuses on each of the body’s varying major muscle groups, while providing a concentrated core training approach.

Circuit training is a combination of strength training and endurance training. In a circuit-training workout you complete a group, or circuit, of exercises with little or no rest in-between. Usually, one circuit consists of 6 to 10 exercises. Each exercise is performed for a set number of repetitions or period of time before moving to the next exercise. Depending on your fitness level, you might complete one circuit or several circuits during each workout. Our outdoor classes also utilize props in the area such as hills, stairs, benches and bands brought by the instructors.

Outdoor Boot Camp is here!
Program currently in progress.  See below for next round start dates!

Start Date: Start Dates Vary – Please see below

Duration: 5 week program – 1 hour per class

Packages:
2 x per week any outdoor location $49
Unlimited per week any outdoor location $69
Unlimited per week any outdoor and indoor location $99

Outdoor Locations/Dates/Times:

***NEW LOCATION***
Rosehill Resevoir Park – 75 Rosehill Ave
Begins Monday July 24th
Monday 6:30pm
Thursday 6:30pm

Barbara Hall Park – 519 Church St
Begins Tuesday July 18th
Tuesday 6:45pm
Thursday 6:45pm

Spadina Park – 486 Davenport Rd.
Begins Tuesday July 18th
Tuesday 6:00pm
Thursday 6:00pm

Earlscourt Park – 1200 Lansdowne Ave
Begins Saturday July 22nd
Saturday 10:30am

High Park – 1873 Bloor St. W
Begins Tuesday July 18th
Tuesday 7:15pm
Thursday 7:15pm

Christie Pitts Park – 750 Bloor St. W
Begins Monday July 24th
Monday 6:30pm & 7:30pm
Wednesday 6:30pm & 7:30pm

Riverdale Park W – 375 Sumach St
Begins Wednesday July 19th
Wednesday 6:30pm
Saturday 10:30am

Trinity Bellwoods Park – 1053 Dundas St. W
Begins Monday July 24th
Monday 6:00pm
Wednesday 6:00pm

Eglinton Park – 200 Eglinton Ave W
Begins Wednesday July 26th
Monday 7:00pm
Wednesday 7:00pm

Indoor Locations/Dates/Times:
Blast Athletics – 374 Dupont St.
Begins Thursday July 20th
Monday 8:00pm
Thursday 8:00pm

Once you have registered, you will receive your introduction e-mail with further details.

Looking forward to seeing you there!