Outdoor Boot Camp Programs

This class focuses on each of the body’s varying major muscle groups, while providing a concentrated core training approach.

Circuit training is a combination of strength training and endurance training. In a circuit-training workout you complete a group, or circuit, of exercises with little or no rest in-between. Usually, one circuit consists of 6 to 10 exercises. Each exercise is performed for a set number of repetitions or period of time before moving to the next exercise. Depending on your fitness level, you might complete one circuit or several circuits during each workout. Our outdoor classes also utilize props in the area such as hills, stairs, benches and bands brought by the instructors.

Program currently in progress.

Current Round End Dates:
Lithuania Park – Thursday September 21st
Spadina Park – Thursday September 21st
Riverdale Park – Saturday September 23rd
Earlscourt Park – Saturday October 7th
Christie Pitts Park – Wednesday October 4th
Trinity Bellwoods Park – Wednesday October 4th
Eglinton Park – Wednesday October 4th
Indoor Bootcamp Blast Athletics – Monday October 2nd

See below for next round start dates!

Start Date: Start Dates Vary – Please see below

Duration: 3 week program – 1 hour per class

Packages:
6 Classes $35
Unlimited Classes $45
All packages can be used towards indoor and outdoor boot camp locations

Outdoor Locations/Dates/Times:

Spadina Park – 486 Davenport Rd.
Begins Tuesday September 26th
Tuesday 6:00pm
Thursday 6:00pm

Lithuania Park – 155 Oakmount Rd
Begins Tuesday September 26th
Tuesday 7:00pm
Thursday 7:00pm

Christie Pitts Park – 750 Bloor St. W
Begins Wednesday October 11th
Monday 7:00-8:00pm
Wednesday 7:00-8:00pm

Riverdale Park W – 375 Sumach St
Begins Wednesday September 27th
Wednesday 6:30pm
Saturday 10:30am

Trinity Bellwoods Park – 1053 Dundas St. W
Begins Wednesday October 11th
Monday 6:00pm
Wednesday 6:00pm

Eglinton Park – 200 Eglinton Ave W
Begins Wednesday October 11th
Monday 7:00pm
Wednesday 7:00pm

Indoor Locations/Dates/Times:
Blast Athletics – 374 Dupont St.
Begins Thursday October 12th
Monday 8:00pm
Thursday 8:00pm

Once you have registered, you will receive your introduction e-mail with further details.

Looking forward to seeing you there!