Outdoor Boot Camp Programs

This class focuses on each of the body’s varying major muscle groups, while providing a concentrated core training approach.

Circuit training is a combination of strength training and endurance training. In a circuit-training workout you complete a group, or circuit, of exercises with little or no rest in-between. Usually, one circuit consists of 6 to 10 exercises. Each exercise is performed for a set number of repetitions or period of time before moving to the next exercise. Depending on your fitness level, you might complete one circuit or several circuits during each workout. Our outdoor classes also utilize props in the area such as hills, stairs, benches and bands brought by the instructors.

Outdoor Boot Camp is here!
Program currently in progress.  See below for next round start dates!

Start Date: Tuesday June 13th

Duration: 5 week program – 1 hour per class

Packages:
2 x per week any outdoor location $49
Unlimited per week any outdoor location $69
Unlimited per week any outdoor and indoor location $99

Indoor Locations/Dates/Times:
Blast Athletics – 374 Dupont St.
*BEGINS THURSDAY JUNE 15TH*
Monday: 8:00pm
Thursday: 8:00pm

Studio Athletica – 366 Bay St 10th Floor
Not available until further notice

Outdoor Locations/Dates/Times:
Lyft – 620 Church St *NEW LOCATION: Changed to Barbara Hall Park – 519 Church Street*
*BEGINS TUESDAY JUNE 13th*
Tuesday: 6:45pm
Thursday: 6:45pm

Christie Pits Park – 750 Bloor St W
*BEGINS WEDNESDAY JUNE 14th*
Monday: 6:30pm, 7:30pm
Wednesday: 6:30pm, 7:30pm

SPADINA PARK – 486 Davenport Rd.
*BEGINS TUESDAY JUNE 13TH*

Tuesday: 6:00pm
Thursday: 6:00pm

Earlscourt Park – 1200 Lansdowne Ave
*BEGINS TUESDAY JUNE 13TH*

Tuesday: 6:00pm
Saturday: 10:30am

Riverdale Park W – 375 Sumach St
*BEGINS WEDNESDAY JUNE 14th*

Wednesday: 6:30pm
Saturday: 10:30am

Trinity Bellwoods Park – 1053 Dundas St W
*BEGINS WEDNESDAY JUNE 14th*

Monday: 6:00pm
Wednesday: 6:00pm

Eglinton Park – 200 Eglinton Ave W
*BEGINS WEDNESDAY JUNE 14th*

Monday: 7:00pm
Wednesday: 7:00pm

High Park – 1873 Bloor St W
*BEGINS TUESDAY JUNE 13TH*

Tuesday: 7:15pm
Thursday: 7:15pm

Once you have registered, you will receive your introduction e-mail.

Looking forward to seeing you there!